Squad Info

Below are the training times for each squad. These times are effective as of Sunday 27/04/21

Improvers Programme:

Improvers 1 – Coach – Danny McGowan

Day       AM      PM
Thursday blank blank 4.00 – 5.00
Sunday blank blank 4.00 – 5.00

Improvers 2 – Coach – Michael Flynn

    Day      AM      PM
Wednesday 4.30 – 5.30
Friday 4.00 – 5.00
Sunday blank blank 4.00 – 5.00

Competitive Development Programme:

Age Group Graded – Coach – Jonathon Cameron

Day AM PM
Monday 4.30 – 6.00
Wednesday 6.15 – 7.30 4.30 – 5.30
Friday 6.00 – 7.30
Sunday 6.30 – 7.30

Junior District – Coach – Lisa Naidoo

Day AM PM
 Monday 6.00 – 7.45
Tuesday 4.30 – 6.00
Thursday 6.15 – 7.30 6.30 – 7.45
Friday 5.00 – 6.30
Sunday 5.00 – 6.30

Age Group Performance Programme:

District Squad – Coach – Jennifer Ward

Day AM PM
Tuesday 6.15 – 7.30 6.00 – 7.45
Wednesday 6.15 – 7.30 5.30 – 7.45
Thursday 6.00 – 7.45
Friday 6.30 – 7.30
Sunday 6.30 – 7.30

National Squad – Coach – Tricia Naidoo

Day AM PM
 Monday blank 6.00 – 7.45
Tuesday 6.15 – 7.30 6.30 – 7.45
Wednesday blank
5.30 – 7.45
Thursday 6.15 – 7.30 5.00 – 6.30
Sunday 5.30 – 6.30